What is Google Chrome Helper (Renderer) on Mac? Why it uses so much CPU, and how to fix it

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Quick answer

Google Chrome Helper (Renderer) is the process Chrome uses to run a tab, extension or web app. High CPU means one tab or extension is busy. Short spikes are normal. If it stays high, something is keeping it busy, and the steps below find and fix it.

What is Google Chrome Helper (Renderer)?

Chrome splits its work into many processes. Each tab, extension and web app gets a Google Chrome Helper (Renderer), and other helpers handle the GPU, network and plugins. That's why you can see dozens of them in Activity Monitor.

Activity Monitor doesn't tell you which tab each helper belongs to, but Chrome does.

Why is Google Chrome Helper (Renderer) using so much CPU?

How to fix high Google Chrome Helper (Renderer) CPU usage

  1. Confirm it in Activity Monitor. Press ⌘ Space, type Activity Monitor, open the CPU tab and sort by % CPU. Watch Google Chrome Helper (Renderer) for a minute: short spikes are normal, only steady high usage needs fixing.
  2. Open Chrome's Task Manager from Window › Task Manager in Chrome's menu bar. Sort by CPU to see exactly which tab or extension is busy, then click End process.
  3. Turn off heavy extensions at chrome://extensions.
  4. Turn on Memory Saver and Energy Saver in Chrome's Settings › Performance, so inactive tabs stop using resources.
  5. Update Chrome and restart it if it stays busy.

More help: Why are my Mac's fans so loud?

Questions people ask

What is Google Chrome Helper (Renderer) on a Mac?

Google Chrome Helper (Renderer) is the process Chrome uses to run a tab, extension or web app. High CPU means one tab or extension is busy.

Can I quit Google Chrome Helper (Renderer)?

You can end a helper from Activity Monitor or Chrome's Task Manager; that tab shows an error until you reload it. Chrome's own Task Manager is the easier tool.

Is Google Chrome Helper (Renderer) a virus?

Yes, if you have Google Chrome installed. It's part of Chrome, not macOS.